While bad breath can be an undesirable affliction, it can be treated. Also known as halitosis, bad breath can be an infrequent occurrence for some people, while for others it can be long-lasting. If you’re seeking a bad breath cure that will help you to say goodbye to bad breath once and for all, book an appointment with the experienced team at Delray for an effective bad breath treatment in Delray Beach.
What Gives Rise to Bad Breath?
Having halitosis or bad breath can have a huge impact on a person. Because of bad breath, other people may back away from you. It can drive low self-esteem. But, many patients ask us “what causes bad breath even after brushing” to get an answer to this question, continue to read.
Below are the following points that can contribute to bad breath:
1. Bacterias Around your Tongue
Bad breath is typically caused due to bacteria present on the teeth and residue on the tongue. So it’s no surprise that most cases of bad breath are due to poor oral hygiene, gum diseases like gingivitis and periodontitis, and dry mouth, which is a condition in which the salivary glands cannot produce enough saliva to keep your mouth damp.
2. Dry Mouth
One of the main works of saliva is flushing your mouth out of the small food residues that stick to your teeth and gums. Without some saliva, those food particles become a delicious treat for bacteria. As the bacteria snack on these residues of food left behind, they grow in number and stink. The lack of saliva in the mouth is also called “dry mouth.”
3. Inadequate Dental Care
Poor oral hygiene can result in a breath that stinks like poop. Ignoring brushing the teeth twice daily and flossing can make the breath smell as plaque and bacteria accumulate on and about the teeth. Food that remains on the teeth even after flossing causes the breath to have a foul odor.
Bad-smelling breath can also contribute to gum disease when you neglect oral hygiene. When a patient neglects their oral health, it leads to the overgrowth of bad bacteria found in the mouth. This bacteria then produce a foul odor on your breath. Dental appliances, if not properly cleaned, can also induce severe halitosis or bad breath.
4. Sinus Infection
Another health issue that can drive the breath to smell bad is a sinus or respiratory infection. These infections can be from bronchitis, viral colds, and other issues. When the bacteria move from the nose into the throat, it can cause an extremely unpleasing odor.
How Can You Prevent Bad Breath?
1. Follow Good Oral Hygiene Procedures
Brushing twice daily for 2 minutes & flossing after every meal or twice a day can be very beneficial for your oral health keeping your mouth free from bad breath.
2. Straighten Your Teeth
If you have crooked or misaligned teeth, there are chances that you may not be able to clean your teeth properly from every corner of your mouth. Resulting in bacteria accumulating & feeding on the food stuck between the teeth. This is an issue that can be easily solved with orthodontic treatment, straight teeth offer a better bite which is helpful in digestion & brushing teeth properly. Be it either Invisalign aligners for teeth straightening or traditional braces, Delray orthodontist can help you achieve a healthy smile.
3. Stay Hydrated
Staying hydrated will help you with dry mouth, which will improve bad breath and protect against tooth decay and gum infection. Rather than drinking soda, juice, coffee, or tea, drink water and always carry a bottle wherever you go. Limit the amount of alcohol intake and switch to an alcohol-free mouthwash for dry mouth. When drinking water isn’t an alternative, choose sugar-free gum over hard candies to keep your mouth lubricated.
4. Regular Dental Checkups
Tooth decay and gum disease are two core causes of bad breath; seeing your dentist regularly, can prevent these conditions. During your appointments, we can simply clean your teeth, withdrawing plaque and tartar to defend your oral health and keep your breath fresh.
5. No Smoking
Smoking cigarettes causes bad breath in multiple different ways. First, the scent of cigarette smoke itself can remain on your breath. Smoking also dries out your mouth, one of the most common causes of bad breath. Finally, smoking is one of the leading causes of gum disease & a source of odor from the mouth.
Your Teeth Deserves The Best Oral Health Care
If you also suffer from bad breath or halitosis, you should follow the above-mentioned tips to get rid of foul odors & have a healthy mouth. Bu ti your bad breath persists, you should visit a dentist in Delray Beach.